Evening primrose oil (EPO) is made from the seeds of the flowers of a plant native to North America. The plant has traditionally been used to treat bruises, hemorrhoids, digestive problems, and sore throats. Its healing benefits may be due to its gamma-linolenic acid (GLA) content. GLA is an omega-6 fatty acid found in plant oils. EPO is generally taken as a supplement or applied topically. Read on to learn how EPO may help treat many common health conditions today.
- It can help clear up acne
- It may help ease eczema
- It can help improve overall skin health
- It may help relieve PMS symptoms
- It can help minimize breast pain
- It may help reduce hot flashes
- It may help reduce high blood pressure
- It may help improve heart health
- It can help reduce nerve pain
- It may help ease bone pain
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EPO is generally considered safe for most people to use short-term. The safety of long-term use hasn’t been determined. Supplements are not monitored for quality by the U.S. Food and Drug Administration. When choosing EPO, research the supplement as well as the company selling the product.
Side effects are usually mild and may include:
- upset stomach
- stomach pain
- headache
- soft stools
Taking the least amount possible may help prevent side effects.
In rare cases, EPO may cause an allergic reaction. Some symptoms of allergic reaction are:
- inflammation of the hands and feet
- rash
- difficulty breathing
- wheezing
If you take blood thinners, EPO may increase bleeding. EPO may lower blood pressure, so don’t take it if you take medications that lower blood pressure or blood thinners.
Important Notice:- The Database is still under development and may contain inaccuracies. It is not intended as a substitute for the expertise and judgement of your physician, pharmacist or other healthcare professional. It should not be construed to indicate that the use of any medication in any country is safe, appropriate or effective for you. Consult with your healthcare professional before taking any medication.
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